Monday, November 21, 2011

What is the best recipe for a healthy but tasty salad??

CHICKEN AND BEAN SALAD





2 cups cooked chicken, shredded


1 can cannellini beans


1/4 cup green onions, sliced


1/3 cup Miracle Whip Salad Dressing


1 tablespoon soy sauce


1 teaspoon freshly grated ginger


2 teaspoons rice vinegar


1/4 teaspoon dijon mustard


2 garlic cloves, minced


1/2 red onion, sliced thinly


1/8 teaspoon cayenne pepper (pinch)


lettuce leaves





Combine chicken, beans, onions, in a salad bowl.


In a small bowl or blender, combine ginger, soy sauce, vinegar, mustard, garlic, and mayonnaise; blend.





Toss with chicken mixture and serve over lettuce leavesWhat is the best recipe for a healthy but tasty salad??
Greek Salad: peel %26amp; cube 1 cucumber; cut up 2-3 tomatoes %26amp; 1/4 onion; add about 1/2 c. pitted Kalamata olives and a small container of feta cheese - toss with Greek Salad dressing. You can add cooked spiral pasta too, if you want a pasta salad .....good Summer main dish saladWhat is the best recipe for a healthy but tasty salad??
The original Cesar Salad mmmmmmmmm delicious:}
http://www.cherskitchen.com/salads.html

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